• 10 progressive learning dance/fitness classes - released on Wednesdays - 1.25 hours each

  • Classes Include - Warm up, floor exercises, upper body, cardio, cool down, stretching & relaxation

  • 2 BONUS 30 min. high intensity classes Midpoint & End Dancing & Stretching Only

  • Unlimited 24/7 online access, 13+ weeks. Video format is easily catered to your own needs.

  • Jazz, Funk, Hiphop, Swing, Latin, Bollywood, Line Dance... and more. Learn 7 dance routines simple to complex

  • All Ages, All Abilities - No Experience Needed - Beginners Welcome

Cardio Routines

No Roots – Alice Merton

Sweet – Jon Batiste, Pentatonix & Diane W

Standing Next to You – Jung Kook (BTS)

Swing With Me – Jessica Simpson

What I Like About You – The Romantics

Savage Love – Jawsh 685 & Jason Derulo

Course Curriculum Outline

    1. Please consult your physician before beginning any physical exercise.

    1. Lesson 1

    2. Lesson 2

    3. Lesson 3

    4. Lesson 4

    5. Lesson 5

    6. BONUS 30 Minute Cardio Blast - 1/2 way

    7. Lesson 6

    8. Lesson 7

    9. Lesson 8

    10. Lesson 9

    11. Lesson 10

    12. BONUS 30 Minute Cardio Blast - Completed Routines

    13. BONUS Core Strength & Endurance Class - 20 Minutes

    14. BONUS Stretching, Relaxation & Meditation Class - 30 Minutes

  • $157.50
  • Early Bird Special - SAVE $5 until Midnight July 1st
  • Regular Price $150 plus GST = $157.50
  • Sign up a Friend (new participant only) and get $10 OFF Both Registrations

Questions?

Email us at info@dancemoves.ca anytime!

Social Proof: Testimonials